API Execution using cURL
Use the following cURL command and substitute API_Key
with the actual API_Key value.
curl -X GET "https://exercisedb.p.rapidapi.com/exercises/equipment/assisted?limit=1&offset=3" -H "accept: application/json" -H 'X-RapidAPI-Key: API_Key' | python3 -m json.tool
Result:
% Total % Received % Xferd Average Speed Time Time Time Current
Dload Upload Total Spent Left Speed
100 746 100 746 0 0 802 0 --:--:-- --:--:-- --:--:-- 802
[
{
"bodyPart": "waist",
"equipment": "assisted",
"gifUrl": "https://v2.exercisedb.io/image/4mzaZNWkQxOJ6i",
"id": "0013",
"name": "assisted lying leg raise with throw down",
"target": "abs",
"secondaryMuscles": [
"hip flexors",
"quadriceps"
],
"instructions": [
"Lie flat on your back with your legs extended and your arms by your sides.",
"Place your hands under your glutes for support.",
"Engage your core and lift your legs off the ground, keeping them straight.",
"Raise your legs until they are perpendicular to the ground.",
"Lower your legs back down to the starting position.",
"Simultaneously, throw your legs down towards the ground, keeping them straight.",
"Raise your legs back up to the starting position.",
"Repeat for the desired number of repetitions."
]
}
]